🌙 Blueberry Overnight Oats with Chia, Flax & Cinnamon

Prep time: 5 minutes | Servings: 1 | Vegan, Gluten-Free, No Refined Sugar

Say hello to your new favorite breakfast ritual. These overnight oats are creamy, cozy, and loaded with ingredients that support gut health, energy, and glowing skin. Naturally sweetened with agave and packed with fiber-rich chia and flax seeds, they’re the kind of nourishing comfort we love waking up to.

✨ Ingredients

• ½ cup rolled oats

• ¾ cup unsweetened plant-based milk (almond, oat, or soy)

• 1 tbsp chia seeds

• 1 tbsp ground flax seeds

• 1 tsp agave syrup (or more to taste)

• ¼ tsp ground cinnamon

• ½ tsp vanilla extract (optional)

• Pinch of sea salt (optional)

• ⅓ cup fresh or frozen blueberries

🍓 Toppings (optional but encouraged!)

• Extra blueberries

• A drizzle of peanut or almond butter

• Coconut flakes

• Chopped walnuts or almonds

🥣 Instructions

1. In a jar or small bowl, combine oats, chia seeds, flax seeds, cinnamon, and salt.

2. Add plant-based milk, agave syrup, and vanilla. Stir well to combine.

3. Fold in the blueberries.

4. Cover and refrigerate overnight, or at least 4 hours.

5. In the morning, give it a good stir and add your favorite toppings. Enjoy cold or gently warmed.

💚 Health Benefits

• Chia + flax: A dynamic duo for digestion, omega-3s, and staying full

• Cinnamon: Antioxidant-rich and supports stable blood sugar

• Blueberries: Bursting with vitamin C and antioxidants

• Agave: A plant-based sweetener with a lower glycemic index than sugar

This is the kind of breakfast that tastes like a treat but feels like a wellness win.

📌 Save this recipe for your next meal prep moment, and don’t forget to tag @kellysgreenkitchen_ when you make it!