🌿 Tofu Basil Rice (with Palmini!)
A light, herby dinner that’s vegan, low-carb, and loaded with flavor.
I’ve officially found my new weeknight obsession: crispy tofu, stir-fried veggies, and a zesty basil sauce over Palmini rice. Palmini makes low-carb pasta and rice alternatives from hearts of palm — a naturally gluten-free, high-fiber vegetable. Their products include rice, linguine, lasagna sheets, and even mashed “potatoes” — all perfect for light, plant-based meals that don’t sacrifice texture or flavor. The rice is light yet still satisfying — and when paired with golden tofu and this garlicky basil sauce, it’s an absolute winner.
This recipe is gluten-free, packed with plant-based protein, and comes together in under 30 minutes. Let’s get into it.
📝 Ingredients
For the tofu:
1 block extra-firm tofu, pressed and cubed
1 tbsp sesame oil (or olive oil)
Pinch of sea salt
For the stir-fry base:
1 can Palmini rice, rinsed and drained
1 cup mixed veggies (I used carrot ribbons + bell pepper)
1 green onion, chopped
For the basil sauce:
½ cup fresh basil, chopped
1 clove garlic, minced
2 tbsp soy sauce or tamari
1 tbsp maple syrup
1 tbsp lime juice or rice vinegar
1 tsp grated ginger
Optional: pinch of red pepper flakes
🔪 Instructions
Crisp the tofu:
Toss cubed tofu with sesame oil and sea salt. Air fry at 400°F for 12–15 minutes until golden and crisp, shaking halfway through. (You can also pan-fry or bake.)Sauté the veggies + rice:
In a large skillet, warm a drizzle of oil. Add your veggies and cook for 3–5 minutes until tender-crisp. Stir in the Palmini rice and green onion. Cook for another 2–3 minutes to heat through.Make the sauce:
Whisk together all sauce ingredients in a small bowl until well combined.Bring it together:
Pour the sauce over the stir-fried rice and veggies. Toss to coat. Top with crispy tofu.Serve:
Garnish with extra basil or sesame seeds. Enjoy warm!
💡 Tips & Substitutions
No Palmini? Sub cooked jasmine rice, cauliflower rice, or quinoa.
Swap the veggies for whatever you have — snow peas, zucchini, or broccoli work great.
Add crushed peanuts or chili crisp for extra flair.
This dish checks all the boxes: fresh, satisfying, and packed with flavor. Whether you're new to tofu or a longtime fan, this is one of those meals that feels light but filling — and comes together with minimal fuss. I hope you love it as much as I do!
🌱 Tag @kellysgreenkitchen_ if you make this and let me know how it turned out!