Crispy Tofu Quinoa Bowl

Crispy tofu is one of those things that instantly makes a bowl feel like a full meal. Pair it with roasted veggies and a lemon rosemary dressing, and you've got a weeknight staple on repeat.


Ingredients

  • 1 cup quinoa, cooked

  • 1 block extra-firm tofu, cubed and pan-fried or air-fried until crispy

  • 1 cup carrots, roasted

  • 1 red pepper, roasted and sliced

  • 1 cup edamame, shelled

  • 1 cup chickpeas, drained and rinsed

Lemon Rosemary Dressing

  • Juice of 1 lemon

  • 1 tsp fresh rosemary, minced

  • 3 tbsp olive oil

  • Salt and pepper to taste

Instructions

  1. Whisk lemon juice, rosemary, olive oil, salt, and pepper together.

  2. Arrange quinoa in bowls and top with roasted carrots, red pepper, edamame, and chickpeas.

  3. Add crispy tofu on top.

  4. Drizzle with lemon rosemary dressing and serve.

Crispy, citrusy, and endlessly customizable โ€” swap in whatever veggies you have on hand. This is the kind of bowl that makes meal prep feel exciting again.

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Garden Party Farro Bowl