๐Ÿ“Strawberry Fields Bowl with Maple Balsamic

The prettiest summer salad โ€” sweet, herby, hearty, and 100% plant-based.

If youโ€™re looking for a salad that feels like sunshine in a bowl, this is it. Made with fresh strawberries from Verrill Farm, fluffy quinoa, baby spinach, creamy avocado, toasted walnuts, and torn basil, itโ€™s tossed in a maple balsamic vinaigrette that ties it all together.

Itโ€™s my go-to for picnics, poolside lunches, or any day that calls for something sweet, savory, and satisfying. And yes โ€” I made it in the longest salad bowl I own, because this one deserves a little drama.

๐Ÿ“ Ingredients

For the salad:

  • 1 cup cooked quinoa, cooled

  • 1 heaping cup sliced fresh strawberries (I used Verrill Farm ๐Ÿ“)

  • 2 cups baby spinach

  • 1/2 avocado, sliced or cubed

  • 1/4 cup chopped toasted walnuts

  • 2โ€“3 tbsp fresh basil, torn

  • 2โ€“3 tbsp vegan feta (optional but delicious)

For the maple balsamic dressing:

  • 2 tbsp balsamic vinegar

  • 1 tbsp pure maple syrup

  • 1 tsp Dijon mustard

  • 2 tbsp olive oil

  • Salt + pepper to taste

๐Ÿฅฃ Instructions

  1. Make the dressing: In a small jar or bowl, whisk together balsamic vinegar, maple syrup, Dijon mustard, olive oil, salt, and pepper until smooth.

  2. Assemble the salad: In a large bowl, combine the quinoa, strawberries, spinach, basil, walnuts, and avocado.

  3. Dress and serve: Drizzle the maple balsamic over the salad and gently toss to coat. Sprinkle with vegan feta if using. Serve immediately or chill for 15โ€“20 minutes to let the flavors mingle.

๐Ÿ’š Why Youโ€™ll Love It

  • Sweet and savory

  • Packed with fiber, healthy fats, and plant-based protein

  • 15-minute recipe

  • Perfect for gatherings, meal prep, or solo lunches

  • Naturally vegan and gluten-free

๐ŸŒฟ Pro Tips:

  • Use local, in-season berries for the best flavor

  • Add chickpeas or lentils to bulk it up even more

  • Leftovers keep well for 1โ€“2 days in the fridge

Follow @kellysgreenkitchen for more plant-based recipes made with fresh, seasonal ingredients and New England charm ๐Ÿ’š

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