🥤 PB & J Protein Shake

Creamy | Plant-Based | Protein-Packed

This smoothie has all the cozy, nostalgic flavors of a PB&J sandwich… in a creamy, nourishing shake. It’s one of my go-to blends when I want something fast, filling, and totally plant-powered.

The combo of banana, strawberries, peanut butter, and cinnamon is chef’s kiss, and EarthChimp Vanilla Protein Powder takes it to the next level with extra creaminess and 20g of plant-based protein. Plus, it’s free of gums, fillers, or weird stuff.

Great for breakfast, post-workout, or as a midday pick-me-up—this one’s always on repeat.

🛒 Ingredients:

• 1 frozen banana

• 1/2 cup frozen strawberries

• 1 scoop EarthChimp Vanilla Protein Powder

• 1–2 Medjool dates, pitted

• 1 tbsp peanut butter

• 1 tbsp ground flaxseed

• 1/2 tsp cinnamon

• 1 cup plant-based milk (almond, oat, etc.)

• Optional: 2–3 ice cubes to thicken

🌀 Instructions:

1. Add all ingredients to a high-speed blender.

2. Blend until smooth and creamy.

3. Taste and adjust sweetness or consistency as needed.

4. Pour into a glass and enjoy immediately.

✨ Why I Love It:

• Tastes like dessert but packed with real, nourishing ingredients

• Naturally sweetened with dates and fruit

• Loaded with protein, fiber, and healthy fats

• Ready in under 5 minutes

• Kid-approved!

You can find EarthChimp on Amazon — use code 10COLDCHIMP to get 10% off!