Tuscan One-Pot Farro Skillet

There’s something about one-pot meals that feel like an exhale after a busy day—minimal cleanup, maximum flavor, and somehow it always feels cozy. This Tuscan-Inspired Farro Skillet with Chickpeas checks all the boxes. It’s hearty from the farro and chickpeas, full of vibrant Mediterranean flavors, and gently wilted greens bring freshness to every bite.

Think: sun-drenched farmhouse vibes, a warm skillet on the table, and a glass of something sparkling nearby. That’s the energy of this dish.

📝 Ingredients:

• 1 tbsp olive oil

• 1 small yellow onion, thinly sliced

• 2 garlic cloves, minced

• 1 cup farro, rinsed

• 1 (15 oz) can chickpeas, drained and rinsed

• 2 ½ cups vegetable broth or water

• 1 heaping cup cherry tomatoes

• 2 cups baby spinach

• 1 cup arugula

• ½ tsp dried oregano (or Italian herbs)

• ¼ tsp red pepper flakes (optional)

• Salt & pepper to taste

• Juice of ½ lemon

• ½ cup vegan feta (I use Violife), crumbled

• Optional garnish: fresh basil or parsley

👩‍🍳 Instructions:

1. Sauté aromatics:
   In a large pot or deep skillet, heat olive oil over medium. Add onions with a pinch of salt and sauté until soft and translucent, about 5–7 minutes. Stir in garlic and red pepper flakes.

2. Add farro, broth, and chickpeas:
   Stir in rinsed farro, chickpeas, and broth. Bring to a boil, then reduce heat and simmer uncovered for about 20–25 minutes, until farro is tender and most of the liquid is absorbed.

3. Stir in tomatoes and greens:
   Add halved cherry tomatoes, spinach, and arugula. Stir until wilted, about 2–3 minutes.

4. Finish with flavor:
   Squeeze in lemon juice, season with salt and pepper, and top with crumbled vegan feta. Let sit for a couple minutes so the flavors settle.

5. Serve and enjoy:
   Spoon into shallow bowls, garnish with fresh herbs if you’d like, and serve warm.

💚 Why You'll Love It:

• One pot = easy cleanup

• Loaded with fiber and plant-based protein

• Warm, rustic, and satisfying

• Great for leftovers or meal prep

This is one of those meals that tastes even better the next day—just reheat with a splash of broth or a drizzle of olive oil. I love serving it with warm crusty bread or a scoop of herby hummus on the side. Whether you’re cooking for yourself or feeding your favorite people, this skillet brings that comforting, Tuscan-inspired magic to your kitchen with ease.

Let me know if you try it—and tag @kellysgreenkitchen_ so I can see your version!